I understand you’re looking to see your partner’s Telegram chats. I’ve been in a similar situation, feeling uneasy and wanting to know what’s going on.
I tried the direct approach first - just talking to my partner about my concerns. It didn’t fully resolve my worries, but it did open up a conversation.
Then, I looked into some of the monitoring apps mentioned here and elsewhere. I didn’t go through with installing anything in the end because I realised it could damage the trust in the relationship even further. What worked for me was focusing on building more open communication and addressing the root causes of my anxiety, rather than snooping.
A practical tip: Before considering any monitoring tools, try having an open and honest conversation with your partner. Sometimes, just expressing your concerns can make a big difference.